SLEEP BETTER LIVE BETTER
While we sleep miracles happen.
Body and mind work harmoniously so that we can live a better life.
All you have to do is sleep.
We make beds, yes, but Hästens has always been driven by a passion for sleep and the benefits it brings to body and soul. It’s sleep that makes the difference to life, a natural process that cannot be replicated, bought over a counter or swallowed in a pill. You cannot cheat your way to perfect sleep but there are things that you can do to understand why it’s important and ensure you give yourself the best chance of a great night’s sleep.
ARCHITECTURE OF SLEEP
IS OUR FILMIC JOURNEY INTO THE SLEEP EXPERIENCE
Good sleep, like good architecture, enriches and supports everyday life on a multitude of levels.
Today, everyone talks about the ‘eight hours’ of nightly sleep. But the reality is that our body’s requirements varies from day to day, and we automatically adjust to get the most benefits in the early cycles. Enjoy our short film, The Architecture of Sleep to discover what happens to our body and mind while we sleep.
WHAT HAPPENS WHEN WE DON’T SLEEP?
Professor Torbjörn Åkerstedt PhD on why we need to sleep, what happens to us when we don’t and whether we should pay attention to the 8 hours of sleep myth.
DISCOVER WHY THE RIGHT BED BENEFITS YOUR ENTIRE BODY.
Your body may be sleeping, but your bed remains wide awake – performing vital tasks, aimed to increase your well-being during your awake time. We made 10 short films about why we construct our premium-quality beds the way we do and how they build the foundation for a high-quality life.